| Subject: | RE: Muscle Soreness |
| Date: | 07/29/2004 04:09 AM |
| From: | Chris Rycewicz |
|
This is a multi-part message in MIME format. ------_=_NextPart_001_01C475DD.DB926E24 Content-Type: text/plain; charset="us-ascii" Content-Transfer-Encoding: 8bit I also highly recommend Ralph Yates. He has amazing skills in areas concerning biomechanics. Christopher A. Rycewicz Rycewicz & Chenoweth LLP 601 SW Second Ave., Suite 1940 Portland, OR 97204 phone (503) 221-7958 fax (503) 221-2182 email: chr-@northwestlaw.com INFORMATION CONTAINED IN THIS COMMUNICATION IS PRIVILEGED AND/OR CONFIDENTIAL AND IS INTENDED ONLY FOR THE RECIPIENT. IF READER OF THIS NOTICE IS NOT THE INTENDED RECIPIENT, YOU ARE HEREBY NOTIFIED THAT ANY DISSEMINATION, DISTRIBUTION, OR COPYING OF THIS INFORMATION IS STRICTLY PROHIBITED. IF YOU HAVE RECEIVED THIS EMAIL IN ERROR, PLEASE IMMEDIATELY NOTIFY THE SENDER BY PHONE, DELETE THE MESSAGE, AND DESTROY ALL COPIES ________________________________ From: Aaron Espadron-Coker [mailto:coke-@hotmail.com] Sent: Thursday, July 29, 2004 6:18 PM To: markjgi-@yahoo.com; vriv-@peakpeak.com; ob-@topica.com Subject: Re: [OBRA Chat] Muscle Soreness I will endorse Ralph Yates as an expert. I feel he is very informed in the field of sports medicine. He was a former Ironman Triathlete and practices medicine off 122nd by the airport. -Aaron Coker From: markjgi-@yahoo.com Reply-To: markjgi-@yahoo.com To: vriv-@peakpeak.com, ob-@topica.com Subject: Re: [OBRA Chat] Muscle Soreness Date: Thu, 29 Jul 2004 14:39:18 -0700 (PDT) personally I would start with Michael Sylvester, the fit guru at bicycle gallery. I also like Randy Hewitt, DC and Stuart Stark, PT All are bicyclists and have awareness of fit issues. Ralph Yates, DO likes this work, but he wasn't a great match for me personally, other folks love him. Also see the most recent Outside magazine that had an article about Andy Pruit and the like who are non-MD's doing high end (i.e. expensive) bicycle fit. Good Luck Mark Ginsberg vriviere <vriv-@peakpeak.com> wrote: Dear "Obra-Land", Some of you race against me know that I fight back problems fairly regularly and muscle aches in my right leg. I am at my wits end and have no clue about how to cure this chronic hamstring muscle ache. I have written to several bicycle health advice sites and have been told I may either have a shorter right leg or a anterior right iliac crest on a bike. Does anybody know of a GOOD chiropractor, osteopath, physiotherapist or similar that would be able to determine exactly what the asymmetry or asymmetries are, whether they are measurable or functional or a combination of both attributes and be able to provide with a solution. I have no idea how to cure or even minimize these symptoms. It's impeding into my weekly fun time and I'm not happy with some fun. Vincent Riviere To respond to the whole group send to ob-@topica.com. To respond to the list manager send to cmur-@obra.org To unsubscribe send to obra-uns-@topica.com Mark J. GinsbergAttorney At Law1001 SW 5th Ave., Ste. 1900Portland, OR 97204(503) 542-3000Fax (503) 295-3720 markjgi-@yahoo.comwww.bikesafetylaw.com --------------------------------- Do you Yahoo!? Yahoo! Mail - 50x more storage than other providers! To respond to the whole group send to ob-@topica.com. To respond to the list manager send to cmur-@obra.org To unsubscribe send to obra-uns-@topica.com ________________________________ Is your PC infected? Get a FREE online computer virus scan from McAfee(r) Security. <http://g.msn.com/8HMAENUS/2755??PS=47575> To respond to the whole group send to ob-@topica.com. To respond to the list manager send to cmur-@obra.org To unsubscribe send to obra-uns-@topica.com ------_=_NextPart_001_01C475DD.DB926E24 Content-Type: text/html; charset="us-ascii" Content-Transfer-Encoding: 8bit <html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:st1="urn:schemas-microsoft-com:office:smarttags" xmlns="http://www.w3.org/TR/REC-html40"> <head> <META HTTP-EQUIV="Content-Type" CONTENT="text/html; charset=us-ascii"> <meta name=Generator content="Microsoft Word 11 (filtered medium)"> <!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="PostalCode"/> <o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="State"/> <o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="City"/> <o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="place"/> <o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="Street"/> <o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="address"/> <!--[if !mso]> <style> st1\:*{behavior:url(#default#ieooui) } </style> <![endif]--> <style> <!-- /* Font Definitions */ @font-face {font-family:Tahoma; panose-1:2 11 6 4 3 5 4 4 2 4;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {margin:0in; margin-bottom:.0001pt; font-size:12.0pt; font-family:"Times New Roman";} a:link, span.MsoHyperlink {color:blue; text-decoration:underline;} a:visited, span.MsoHyperlinkFollowed {color:blue; text-decoration:underline;} p {mso-margin-top-alt:auto; margin-right:0in; mso-margin-bottom-alt:auto; margin-left:0in; font-size:12.0pt; font-family:"Times New Roman";} pre {margin:0in; margin-bottom:.0001pt; font-size:10.0pt; font-family:"Courier New";} span.EmailStyle19 {mso-style-type:personal-reply; font-family:Arial; color:navy;} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in;} div.Section1 {page:Section1;} --> </style> </head> <body lang=EN-US link=blue vlink=blue> <div class=Section1> <p class=MsoNormal><font size=2 color=navy face=Arial><span style='font-size: 10.0pt;font-family:Arial;color:navy'>I also highly recommend Ralph Yates. He has amazing skills in areas concerning biomechanics.<o:p></o:p></span></font></p> <p class=MsoNormal><font size=2 color=navy face=Arial><span style='font-size: 10.0pt;font-family:Arial;color:navy'><o:p> </o:p></span></font></p> <div> <div> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=navy face=Arial><span style='font-size:10.0pt;font-family:Arial; color:navy'>Christopher A. Rycewicz<br> Rycewicz & Chenoweth LLP<br> 601 SW Second Ave., <u1:ADDRESS style="BACKGROUND-POSITION: left bottom; BACKGROUND-IMAGE: url(res://ietag.dll/#34/#1001); BACKGROUND-REPEAT: repeat-x" tabIndex="0"><u1:STREET><st1:address w:st="on"><st1:Street w:st="on">Suite</u1:STREET></st1:Street> 1940</st1:address><br> </u1:ADDRESS><u1:PLACE><u1:CITY><st1:place w:st="on"><st1:City w:st="on">Portland</u1:CITY></st1:City>, <u1:STATE><st1:State w:st="on">OR</u1:STATE></st1:State> <u1:POSTALCODE><st1:PostalCode w:st="on">97204</st1:PostalCode></st1:place><br> </u1:POSTALCODE></u1:PLACE>phone (503) 221-7958<br> fax (503) 221-2182<br> email: <a href="mailto:chr-@northwestlaw.com" title="mailto:chr-@northwestlaw.com">chr-@northwestlaw.com</a></span></font><font color=navy><span style='color:navy'><o:p></o:p></span></font></p> </div> <div> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=3 color=navy face="Times New Roman"><span style='font-size:12.0pt; color:navy'> <o:p></o:p></span></font></p> </div> <div> <p class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto'><font size=2 color=navy face=Arial><span style='font-size:10.0pt;font-family:Arial; color:navy'>INFORMATION CONTAINED IN THIS COMMUNICATION IS PRIVILEGED AND/OR CONFIDENTIAL AND IS INTENDED ONLY FOR THE RECIPIENT. IF READER OF THIS NOTICE IS NOT THE INTENDED RECIPIENT, YOU ARE HEREBY NOTIFIED THAT ANY DISSEMINATION, DISTRIBUTION, OR COPYING OF THIS INFORMATION IS STRICTLY PROHIBITED. IF YOU HAVE RECEIVED THIS EMAIL IN ERROR, PLEASE IMMEDIATELY NOTIFY THE SENDER BY PHONE, DELETE THE MESSAGE, AND DESTROY ALL COPIES</span></font><o:p></o:p></p> </div> </div> <div> <div class=MsoNormal align=center style='text-align:center'><font size=3 face="Times New Roman"><span style='font-size:12.0pt'> <hr size=2 width="100%" align=center tabindex=-1> </span></font></div> <p class=MsoNormal><b><font size=2 face=Tahoma><span style='font-size:10.0pt; font-family:Tahoma;font-weight:bold'>From:</span></font></b><font size=2 face=Tahoma><span style='font-size:10.0pt;font-family:Tahoma'> Aaron Espadron-Coker [mailto:coke-@hotmail.com] <br> <b><span style='font-weight:bold'>Sent:</span></b> Thursday, July 29, 2004 6:18 PM<br> <b><span style='font-weight:bold'>To:</span></b> markjgi-@yahoo.com; vriv-@peakpeak.com; ob-@topica.com<br> <b><span style='font-weight:bold'>Subject:</span></b> Re: [OBRA Chat] Muscle Soreness</span></font><o:p></o:p></p> </div> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'><o:p> </o:p></span></font></p> <div> <div> <p><font size=3 face="Times New Roman"><span style='font-size:12.0pt'> I will endorse Ralph Yates as an expert. I feel he is very informed in the field of sports medicine. He was a former Ironman Triathlete and practices medicine off 122nd by the airport.<o:p></o:p></span></font></p> <p style='margin-bottom:12.0pt'><font size=3 face="Times New Roman"><span style='font-size:12.0pt'>-Aaron Coker<o:p></o:p></span></font></p> </div> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>From: markjgi-@yahoo.com <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Reply-To: markjgi-@yahoo.com <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>To: vriv-@peakpeak.com, ob-@topica.com <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Subject: Re: [OBRA Chat] Muscle Soreness <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Date: Thu, 29 Jul 2004 14:39:18 -0700 (PDT) <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>personally I would start with Michael Sylvester, the fit guru at bicycle gallery. <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>I also like Randy Hewitt, DC <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>and Stuart Stark, PT <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>All are bicyclists and have awareness of fit issues. <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Ralph Yates, DO likes this work, but he wasn't a great match for me personally, other folks love him. <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Also see the most recent Outside magazine that had an article about Andy Pruit and the like who are non-MD's doing high end (i.e. expensive) bicycle fit. <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Good Luck <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Mark Ginsberg <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>vriviere <vriv-@peakpeak.com> wrote: <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Dear "Obra-Land", <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Some of you race against me know that I fight back problems fairly regularly <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>and muscle aches in my right leg. I am at my wits end and have no clue about <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>how to cure this chronic hamstring muscle ache. I have written to several <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>bicycle health advice sites and have been told I may either have a shorter <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>right leg or a anterior right iliac crest on a bike. <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Does anybody know of a GOOD chiropractor, osteopath, physiotherapist or <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>similar that would be able to determine exactly what the asymmetry or <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>asymmetries are, whether they are measurable or functional or a combination <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>of both attributes and be able to provide with a solution. <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>I have no idea how to cure or even minimize these symptoms. It's impeding <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>into my weekly fun time and I'm not happy with some fun. <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Vincent Riviere <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>To respond to the whole group send to ob-@topica.com. <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>To respond to the list manager send to cmur-@obra.org <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>To unsubscribe send to obra-uns-@topica.com <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Mark J. GinsbergAttorney At Law1001 SW 5th Ave., <st1:address w:st="on"><st1:Street w:st="on">Ste.</st1:Street> 1900Portland</st1:address>, OR 97204(503) 542-3000Fax (503) 295-3720 markjgi-@yahoo.comwww.bikesafetylaw.com <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>--------------------------------- <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Do you Yahoo!? <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>Yahoo! Mail - 50x more storage than other providers! <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>> <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>To respond to the whole group send to ob-@topica.com. <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>To respond to the list manager send to cmur-@obra.org <o:p></o:p></span></font></p> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'>>To unsubscribe send to obra-uns-@topica.com <o:p></o:p></span></font></p> </div> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'><br clear=all> <o:p></o:p></span></font></p> <div class=MsoNormal align=center style='text-align:center'><font size=3 face="Times New Roman"><span style='font-size:12.0pt'> <hr size=2 width="100%" align=center> </span></font></div> <p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size: 12.0pt'><a href="http://g.msn.com/8HMAENUS/2755??PS=47575">Is your PC infected? Get a FREE online computer virus scan from McAfee® Security.</a> <o:p></o:p></span></font></p> <pre><font size=2 face="Courier New"><span style='font-size:10.0pt'>To respond to the whole group send to ob-@topica.com.<o:p></o:p></span></font></pre><pre><font size=2 face="Courier New"><span style='font-size:10.0pt'>To respond to the list manager send to cmur-@obra.org<o:p></o:p></span></font></pre><pre><font size=2 face="Courier New"><span style='font-size:10.0pt'>To unsubscribe send to obra-uns-@topica.com<o:p></o:p></span></font></pre><pre><font </body> </html> ------_=_NextPart_001_01C475DD.DB926E24-- |
