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Subject: Re: recovery
Date: 10/23/2003 03:11 AM
From: Jonathan C. Puskas

I recommend Molly Carlson. She's fantastic and
experienced. She's got experience working with the
Saturn Professional Team and the U.S. National Team at
Track Worlds.

She's just across the river a few blocks from the new
Portland Running Company store.

Cheers,
Jonathan C. Puskas
Half-Fast Velo
--- Jennifer Kramer <dill-@worldnet.att.net> wrote:
 Don't let sore and achy muscles slow your training
or hamper your racing.
Get body work to improve and speed recovery from
those long training rides.
Massage and acupuncture work. Find a massage
therapist in your area who
does deep tissue and sports massage to help you with
your winter training.

I've got 9 years of massage experiance and a few
years of riding too. I
know the needs of cyclists and other athlets (I
rowed for Columbia U. in
college). Located by the bike path near the
intersection of Powell and 205.
Give a call for an appointment or drop a note on
e-mail.

Enjoy the coming rains! Jennifer Kramer (that
silly chick with no hair).

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=====
Jonathan C. Puskas
159 Fifth Street
Lake Oswego, OR 97034
impu-@yahoo.com

"If you're gonna charge...charge hard!"

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